Has Durk & Sandy’s Weight Loss Book Been Updated?

Q Durk Pearson & Sandy Shaw’s book The Life Extension Weight Loss Program was written 20 years ago. Has the information it contains been updated?

RICHARD, Fort Lauderdale, FL

A Please see the recent articles on their 21st Century Weight Loss Program and related subjects. See “Healthy Weight Maintenance Inhibits Testosterone Loss” (May 2007), “Cocktail of Selected Teas for Better Health and Weight Loss” (April 2007), “Durk Pearson & Sandy Shaw’s 21st Century Weight Loss Program” (March 2007), “Arginine Helps Your Glucose Metabolism” (March 2007), “More Evidence that Alzheimer’s Is Type 3 Diabetes” (February 2006), “Life by Chocolate” (April 2007), “Durk Pearson & Sandy Shaw’s 21st Century Weight Loss Program, Addendum to Part I” (March 2007), “Durk Pearson & Sandy Shaw’s 21st Century Weight Loss Program, Part II” (January 2007), and “Durk Pearson & Sandy Shaw’s 21st Century Weight Loss Program” (December 2006).

For yet more technical information, see “Losing Weight and Improving Your Health with a Carbohydrate-Restricted Diet” (June 2007), “Dietary Factors and Adiponectin, a Fat-Derived Peptide that Improves Insulin Sensitivity: Moderate Alcohol Strikes Again” (June 2007), “Suppression of Fatty Acid Synthase in Breast Cancer Cells by Tea and Tea Polyphenols” (June 2007), “Cocoa Reduces LDL Oxidative Susceptibility and Increases HDL-Cholesterol” (June 2007), “Additional Benefits of Caloric Restriction When Only Carbohydrate Calories Are Restricted” (February 2007), “Indigestible Carbohydrates Contribute to Improved Glycemic Response at Next Meal” (February 2007), “Recipe for Barley, Currant, and Herb Pilaf” (February 2007), “Effects of Acetic Acid (Vinegar) on Glycemic and Insulinemic Response to Food: Inhibitory Effects on Digestive and Other Enzymes” (July 2006), and “Blueberry Gingerbread Cake for Health and Great Taste” (December 2005).



Featured Product

FREE Subscription

  • You're just getting started! We have published thousands of scientific health articles. Stay updated and maintain your health.

    It's free to your e-mail inbox and you can unsubscribe at any time.
    Loading Indicator