The Durk Pearson & Sandy Shaw®
Life Extension NewsTM
Volume 11 No. 4 • July 2008

An Exercise Device for People Who Don’t Exercise

We’ve discovered an exercise product that even we use—and we definitely hate to exercise. Called Rock-n-Go™, it is a reasonably affordable (about $300 plus shipping) exercise machine that requires you to do absolutely nothing. There is no work. You just sit passively on the saddle-shaped seat and let the machine rock you back and forth (with three speeds to choose from), while you watch television or listen to music. As you maintain your balance in response to the movements, it works your abdomen, hips, and buttocks. One other nice thing is that it arrives fully assembled, so even that doesn’t require any work (except for putting on the foot pedals, which takes a minute or two). The Rock-n-Go is available from a number of mail-order catalogs (for instance, the Walter Drake’s “Easy Comforts” catalog, 800-308-1384). The contact information on the Rock-n-Go User’s Guide is: e-mail,; phone, 877-261-1570. The device is made in China. This is an unsolicited plug.

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