Protecting Yourself from Viruses

You probably didn’t know that humans have coevolved with viruses, which predate our existence as a species. More importantly, humans and viruses continue to change in their relationships with one another, constituting a virulent battle of human immune response to foil viral infections. Throughout history, viruses have killed hundreds of millions of people and there is no reason to think this threat will disappear in the foreseeable future.

Consequently, it is responsible and wise to maintain and strengthen your immune system while adapting other strategies to prevent infection. Research scientists Durk Pearson & Sandy Shaw have thought hard and offer many recommendations of what can be done with supplements and how you can practice good viral hygiene.

To read more about viral protection, read the article on page 11.

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