Choline Sharpens Cognition Aim

A new Dutch study presents the first evidence for choline’s ability to create rapid changes in skilled behavior. While literally enhancing aim coordination—by increasing the speed and accuracy of target hits in a computer task application—this study also reveals the nutrient’s wide-ranging effects on cognition. Cognition encompasses memory. Indeed, it is the set of all mental processes and abilities related to knowledge, memory and working memory, judgment and evaluation, attention and concentration, reasoning and what is known as “computation” reasoning, along with problem solving and decision making. It also involves comprehension and practicing the arts of language. Cognition is the mind at work.

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