Stave Off Hypertension

Other than from lifestyle changes—which are difficult for people to adhere to—there’s potassium bicarbonate, which is a lot easier way to lower blood pressure. Newly added to this short list is grape seed extract (GSE). In a new study, GSE has been found to be important to move systolic and diastolic levels downward enough to remove many people from the pre-hypertensive borderline state toward normality. And only 300 mg/day will do the trick, significantly reducing systolic by 5.6% and diastolic by 4.7%

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