Carnitine Prevents Frailty

For a busy man such as Santa Claus, frailty can be a career-ending condition (with all those gift bags to haul and many rooftops and chimneys to climb). As it can be for the rest of us who also keep a demanding pace. However, recent studies indicate that L-carnitine is important for energy production in skeletal muscles, and there is a negative correlation between advancing age and muscle carnitine levels. A new study shows that carnitine can help prevent frailty and possibly even reverse it.

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